Salmon is Scotland’s ‘superfood’, easy to cook, nutritious, versatile, and best of all – it’s healthy!
In this blog we share a round-up of our favourite healthy Scottish salmon recipes to get you started on your culinary adventure.
Spiced salmon tacos with a mango, chilli, and avocado salsa
INGREDIENTS:
1 tsp Smoked paprika
½ tsp Cumin
½ tsp Coriander
4 Scottish salmon fillets
1 Avocado
1 Mango
1 Red chilli
2 Spring onions
2 tbsp chopped Coriander
2 tbsp Extra virgin olive oil
Juice of 1/2 limes
Salt & Pepper
Taco shells
Lettuce
Sour Cream
METHOD:
Salmon with carraway seeds and baby spinach
INGREDIENTS:
2 fillets of Scottish salmon
2 tbsp Olive oil
1 tsp Carrayway seeds
Juice of 1 lemon
50ml Olive oil
Salt & Pepper
½ Green apple
75g Baby spinach
METHOD:
Roasted salmon with chia seeds and honey
INGREDIENTS:
50ml Orange juice
2 tbsp Honey
25ml Olive oil
Salt & Pepper
Chia seeds
Carrots
METHOD:
Salmon Californian sushi roll
INGREDIENTS:
Nori
Sushi rice (cooked and cooled)
Black sesame seeds
Sashimi grade Scottish salmon strips
1 Cucumber
1 Avocado
Wasabi
Soy sauce
METHOD:
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Want to learn more about the benefits of including healthy Scottish salmon recipes in your diet? Read our blog about the health benefits of salmon here.
