New research published in the journal Neurology suggests that eating fish, like Scottish salmon, that are rich in essential Omega-3 fatty acids can help reduce the impacts of air pollution on brains.
Scottish salmon is an incredibly easy ingredient to cook with. It is also extremely versatile and increasingly used by some of the world's top chefs to create delicious culinary masterpieces.
Inspired by some of their dishes we've six mouth-watering fusion recipes to help you decide what to cook.
Salmon fillets with Boursin crunch
Unlike wild salmon, Scottish farmed salmon carries no risk of parasites when eaten raw.
Research by several institutions, reviewed by the European Food Safety Authority (EFSA), studying the available evidence on the presence of parasites in wild and farmed fish concluded that farmed salmon destined to be eaten raw in dishes like sushi does not need to be frozen before consumption.
