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  • Make Scottish Salmon & Pumpkin Soup this Halloween!
October 31st 2023

Happy Halloween! Why not celebrate this evening by spooking up your soup and trying out this delicious recipe from our friends at Label Rouge Scottish Salmon?


  • 400g of Scottish salmon fillets (cut into approx. 2cm cubes)
  • 150g of pumpkin seeds
  • 1 small pumpkin
  • 1 white onion
  • 400ml of vegetable broth
  • 200ml of coconut milk
  • 1tbsp of preserved lemon (finely chopped)
  • 30g of butter
  • 2tbsp of olive oil
  • 2 sprigs of parsley
  • Salt and pepper
Step 1

Peel and chop the onion, peel the pumpkin, and cut the flesh into small pieces.

Step 2

Fry the onion with the butter in a pan over medium heat for 3 minutes. Then add the pieces of pumpkin, vegetable broth, coconut milk, salt and pepper.

Step 3

Bring to a boil, and then let it simmer over a medium heat for 25 minutes.

Step 4

Toast the pumpkin seeds in a pan over a medium heat for 2 minutes. Let them cool, then grind them into a course powder using a food processor.

Step 5

Coat the salmon cubes with the pumpkin seed powder, pressing it on to them.

Step 6

Add the preserved lemon to the saucepan, then blend everything to obain a creamy soup.

Step 7

Cook the salmon cubes for 30 seconds on each side in a pan over high heat with olive oil.

Step 8

Pour the soup into bowls, place the salmon cubes on top, garnish with parsley sprigs, and enjoy!