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For professional athletes, eating well is just as important as training well. Oily fish like salmon, mackerel, and trout are excellent sources of lean protein and omega-3s, which help reduce inflammation that can hamper athletic performance and contribute to chronic conditions like heart disease. Salmon also boasts nutrients that are beneficial for our heart and brain health - not to mention, it's delicious too!

When it comes to providing tasty, nutritious meals in an environmentally friendly way, Scotland's salmon farmers are well placed to deliver this. Scotland's farmed salmon sector recently published a major roadmap setting out its long-term vision.









